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dipsha35a
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Posts: 9
Registered: ‎11-23-2019
Location: US
Views: 69
Message 21 of 29

Re: Resolve notification AOL connection error? Fixed.

The first general criticism of the use of the term "superfood" is that, while the food itself might be healthful, the processing might not be. For example, green tea has several antioxidants. But green tea sold in the United States is generally cut with inferior teas and brewed with copious amounts of sugar. The Japanese and Chinese generally do not drink green tea with sugar. Many kinds of super-juices — acai berry, noni fruit, pomegranate — can be high in added sugar.

Organifi

dipsha35a
Paper Tape
Posts: 9
Registered: ‎11-23-2019
Location: US
Views: 67
Message 22 of 29

Re: Resolve notification AOL connection error? Fixed.

A second criticism is that, because the term "superfood" is not scientific, it can mean very little and prompt some consumers to eat one kind of food over another. Is broccoli really that superior to asparagus?

Ultra Omega Burn

dipsha35a
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Posts: 9
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Location: US
Views: 66
Message 23 of 29

Re: Resolve notification AOL connection error? Fixed.

Research has shown that the ideal diet is one that is largely plant-based with a wide variety of fruits, vegetables, whole grains and healthful animal products. Superfoods might be a good entry into healthy eating, and understanding the nutritional value of the food you eat can be enlightening, but there are lots of healthy foods out there to explore, even if no one is calling them "super."

Bioleptin

dipsha35a
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Posts: 9
Registered: ‎11-23-2019
Location: US
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Message 24 of 29

Re: Resolve notification AOL connection error? Fixed.

Here’s a great excuse to gorge on pumpkin pie, blueberry cobbler, apple streusel, and chocolate-covered strawberries! Well, kind of. Yep, they're all Greatist superfoods— just hold the sugar to get the most benefits. Here are the reasons these fruits, veggies, grains, and dairy products have made our list of the world's best superfoods.
25 Greatist Superfoods and Why They're Super

Panalean

dipsha35a
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Posts: 9
Registered: ‎11-23-2019
Location: US
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Message 25 of 29

Re: Resolve notification AOL connection error? Fixed.

Greek Yogurt
Regular yogurt’s thicker, creamier cousin is chock-full of protein and probiotics. It fills the belly, improves digestion, and bolsters the immune system. Plus, it's a great healthy recipe substitute for sour cream, cream cheese, and even mayonnaise!

Hydralyft

dipsha35a
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Posts: 9
Registered: ‎11-23-2019
Location: US
Views: 63
Message 26 of 29

Re: Resolve notification AOL connection error? Fixed.

Quinoa
This teeny-tiny, grain-like seed packs some serious nutritional prowess. With a mild, nutty flavor and a texture similar to rice or couscous, quinoa is one of the only grains or seeds that provides all nine essential amino acids our bodies can't produce themselves . And it's filled with protein— eight grams per one-cup serving, to be exact!

Organifi Complete Protein

dipsha35a
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Posts: 9
Registered: ‎11-23-2019
Location: US
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Message 27 of 29

Re: Resolve notification AOL connection error? Fixed.

Blueberries
Don’t worry; these berries won't cause an oompa-loompa-like reaction. In fact, they're nutritional superstars, filled with fiber, vitamin C, and cancer-fighting compounds. And studies suggest blueberries may even improve memory !

Organifi Red Juice

dipsha35a
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Registered: ‎11-23-2019
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Message 28 of 29

Re: Resolve notification AOL connection error? Fixed.

Kale
This rough and tough green beats out all the rest in terms of nutrition, providing more antioxidants than most other fruits and veggies! It's also a fantastic source of fiber, calcium, and iron. Prepare it virtually any way, from boiled or steamed to roasted (try it as a chip!) or stewed.

Yoga Burn

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dipsha35a
Paper Tape
Posts: 9
Registered: ‎11-23-2019
Location: US
Views: 54
Message 29 of 29

Re: Resolve notification AOL connection error? Fixed.

Chia
Ch-ch-ch-chia! Yep, this little seed is the same as those adorable little ceramic animal planters of the 90s! But don’t worry, the nutritious part is not the clay pot. Chia seeds are actually loaded with the most essential fatty acids of any known plant! Plus, one serving of the stuff is loaded with magnesium, iron, calcium, and potassium.

Purathrive Liposomal Turmeric